WyoReece's Journal, 18 February 2012

Yeah! Down half a pound. Hopefully it will drop more soon.

195.2 lb Lost so far: 1.8 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

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341 kcal

Fat: 22.45g | Prot: 27.76g | Carb: 3.34g.   Breakfast: Fully Cooked Bacon Slices, Scrambled Egg (Whole, Cooked) . Lunch: Atkins Advantage Creamy Vanilla Shake. more...

3133 kcal

Activities & Exercise: Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...