Charu_Mumbai's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012
157.9 lb Lost so far: 0 lb.    Still to go: 43.2 lb.    Diet followed N/A.

Diet Calendar Entries for 17 February 2012:
1423 kcal Fat: 38.50g | Prot: 34.23g | Carb: 253.18g.   Breakfast: banana. Lunch: vegetables, paratha, strawberry yoghurt. Dinner: roti, carrot. Snacks/Other: honey, godiva. more...
2045 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Fat Flush Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fat Flush Plan



Charu_Mumbai's weight history


Charu_Mumbai's Recent Activity

Charu_Mumbai's Own Activity

Charu_Mumbai recorded a Weigh In at 165.8 lb.

Charu_Mumbai's Buddies

No recent activity.

Other Member Diet Recent Activity

flankerH updated their Food Diary.
newdowilli updated their Food Diary.
Neveri recorded a Weigh In at 204.0 lb.
kk3476 recorded a Weigh In at 217.8 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 153.4 lb.
Ksweaver recorded a Weigh In at 167.0 lb.
robertsimoneau updated their Food Diary.
rkelz1989 recorded a Weigh In at 179.0 lb.