Charu_Mumbai's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012
157.9 lb Lost so far: 0 lb.    Still to go: 43.2 lb.    Diet followed N/A.

Diet Calendar Entries for 17 February 2012:
1423 kcal Fat: 38.50g | Prot: 34.23g | Carb: 253.18g.   Breakfast: banana. Lunch: strawberry yoghurt, paratha, vegetables. Dinner: roti, carrot. Snacks/Other: godiva, honey. more...
2045 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Fat Flush Plan  



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