Charu_Mumbai's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012
157.9 lb Lost so far: 0 lb.    Still to go: 43.2 lb.    Diet followed N/A.

Diet Calendar Entries for 17 February 2012:
1423 kcal Fat: 38.50g | Prot: 34.23g | Carb: 253.18g.   Breakfast: banana. Lunch: strawberry yoghurt, paratha, vegetables. Dinner: roti, carrot. Snacks/Other: godiva, honey. more...
2045 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Fat Flush Plan  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Fat Flush Plan

Charu_Mumbai's weight history

Charu_Mumbai's Recent Activity

Charu_Mumbai's Own Activity

No recent activity.

Charu_Mumbai's Buddies

No recent activity.

Other Member Diet Recent Activity

simoneshuker recorded a Weigh In at 233.0 lb.
psychmaster recorded a Weigh In at 279.8 lb.
leshea recorded a Weigh In at 169.8 lb.
ferc01 recorded a Weigh In at 173.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Wild_Bill recorded a Weigh In at 220.0 lb.
NomadMike56 supported fatpolice's Weigh In.
YvesTjoens recorded a Weigh In at 177.5 lb.