Charu_Mumbai's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012
157.9 lb Lost so far: 0 lb.    Still to go: 43.2 lb.    Diet followed N/A.

Diet Calendar Entries for 17 February 2012:
1423 kcal Fat: 38.50g | Prot: 34.23g | Carb: 253.18g.   Breakfast: banana. Lunch: vegetables, strawberry yoghurt, paratha. Dinner: roti, carrot. Snacks/Other: honey, godiva. more...
2045 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Fat Flush Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fat Flush Plan



Charu_Mumbai's weight history


Charu_Mumbai's Recent Activity

Charu_Mumbai's Own Activity

Charu_Mumbai recorded a Weigh In at 167.6 lb.

Charu_Mumbai's Buddies

No recent activity.

Other Member Diet Recent Activity

zschessy recorded a Weigh In at 284.8 lb.
Spacerain updated their Exercise Diary.
Ingar2 recorded a Weigh In at 180.8 lb.
Ssgt Eaglebeak recorded a Weigh In at 281.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 150.6 lb.
Paketbote commented on their Journal Entry.
bandando updated their Exercise Diary.
DrFarha updated their Exercise Diary.