Weigh In record (no journal entry) for 07 June 2017
|
127.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2017:
|
982 kcal
|
Fat: 30.20g | Prot: 65.30g | Carb: 132.84g.
Breakfast: Aceite de Oliva, Tomates, Cebollas, Huevo, Tortilla Integral, Avena, Chia, Semillas de Linaza, Banana, Yogurt Kéfir con Stevia. Lunch: Cebollas, Perejil, Cerdo Asado, Tortilla Integral. Dinner: Pil Leche Deslactosada Light, Herbalife 24 Formula 1 Sport. Snacks/Other: Mandarina. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lu2017:)'s weight history
|