Weigh In record (no journal entry) for 06 June 2017
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236.8 lb
Lost so far: 84.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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812 kcal
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Fat: 43.00g | Prot: 22.00g | Carb: 88.75g.
Breakfast: V8 V-Fusion Energy Peach Mango. Lunch: Marketside Chicken Alfredo with Penne Pasta. Dinner: Kraft Mayo Real Mayonnaise, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Armour Barbecue Flavored Vienna Sausage. Snacks/Other: Jiffy Creamy Peanut Butter, Crystal Light Iced Tea Natural Lemon, Oreo Chocolate Sandwich Cookies, Nestle Butterfinger Miniatures. more...
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losing 0.9 lb a week
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