|
Auto-update from FitBit via FitMess
|
204.8 lb
Lost so far: 16.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2017:
|
1149 kcal
|
Fat: 46.22g | Prot: 78.88g | Carb: 124.53g.
Breakfast: Bananas, Almond Butter, Coffee-Mate Original Powder Creamer, English Muffin. Lunch: Maranatha Natural Almond Butter Roasted, Blue Diamond Vanilla Almond Cashew Milk, Vega One All-in-One Nutritional Shake - Chocolate, Bananas. Dinner: Olive Oil, Trader Joe's Steamed & Peeled Baby Beets, Dig Inn Roasted Brussel Sprouts, Great Value Wild Salmon Fillets, Seeds of Change Organic Quinoa & Brown Rice with Garlic. Snacks/Other: Atkins Harvest Trail Blueberry Vanilla and Almond Bar, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ladymarrin's weight history
|