Weigh In record (no journal entry) for 06 June 2017
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131.2 lb
Lost so far: 13.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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273 kcal
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Fat: 3.77g | Prot: 4.65g | Carb: 58.10g.
Breakfast: Apples, Apples, Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Red Kidney Beans (Canned). more...
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gaining 0.4 lb a week
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