Weigh In record (no journal entry) for 17 February 2012
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153.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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737 kcal
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Fat: 15.64g | Prot: 43.93g | Carb: 108.21g.
Breakfast: Skim milk, Low fat American cheese kraft, Sandwich thin wheat, Fried eggs, Canadian bacon. Snacks/Other: Blueberry muffin fat free, Banana, Cuties. more...
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losing 1.0 lb a week
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