Briana8672's Journal, 06 April 2017

175.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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535 kcal

Fat: 14.00g | Prot: 31.00g | Carb: 77.50g.   Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (14 oz), Great Value Fat Free Milk, Little Debbie Little Muffins Chocolate Chip. Lunch: Gatorade Thirst Quencher Orange. more...

2642 kcal

Activities & Exercise: Work - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...