Weigh In record (no journal entry) for 17 February 2012
|
121.9 lb
Lost so far: 13.1 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 February 2012:
|
1193 kcal
|
Fat: 58.78g | Prot: 27.38g | Carb: 136.35g.
Breakfast: Sausage McGriddles, mcdonald's hash brown. Lunch: Premium Snack Mix, oasis baba, bell pepper. Dinner: fried shrimp, onion rings, french fries, fried mushrooms. more...
|
|
1659 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Walking (moderate) - 3/mph - 10 minutes, Sleeping - 8 hours, Standing - 30 minutes. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
macaroniinny's weight history
|