Weigh In record (no journal entry) for 17 February 2012
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166.2 lb
Lost so far: 25.4 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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619 kcal
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Fat: 10.67g | Prot: 11.92g | Carb: 118.32g.
Breakfast: 100% Pure Orange Juice, Brewer's Yeast Buds, Metamucil, Fresh Blueberries, Homestyle Waffle, Pancake Syrup, Light Buttery Spread with Flax Oil, Coffee (Brewed From Grounds) , 100% Cranberry Juice, Bananas . more...
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losing 2.8 lb a week
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