Weigh In record (no journal entry) for 05 June 2017
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201.0 lb
Lost so far: 17.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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350 kcal
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Fat: 12.00g | Prot: 30.00g | Carb: 45.00g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Dave's Killer Bread Good Seed Thin-Sliced Bread. more...
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losing 29.8 lb a week
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