Weigh In record (no journal entry) for 14 February 2010
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329.2 lb
Lost so far: 6.8 lb.
Still to go: 104.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2010:
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1545 kcal
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Fat: 101.98g | Prot: 120.50g | Carb: 40.52g.
Breakfast: sweet and low, cheese, mushrooms, onions, egg. Lunch: Bacon Cheddar Roastburger W/O Bun, mountain dew, Diet, arbys salad, Buttermilk Ranch Dressing. Dinner: squirt, asparagus, cheese, cauliflower, mashed, turkey. more...
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3638 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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