Weigh In record (no journal entry) for 16 February 2012
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243.4 lb
Lost so far: 1.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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1815 kcal
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Fat: 71.91g | Prot: 92.48g | Carb: 206.65g.
Lunch: marie callender's homestyle creations creamy parmesan chicken, Original Baked Potato Chips. Dinner: Mr. Pibb (22 ounces), Corn, Sour Cream, White Rice, Lettuce, Cheese, Barbacoa, Pinto Beans. Snacks/Other: Light String Cheese, Cheese & Peanut Butter Sandwich Crackers. more...
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losing 1.4 lb a week
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