Weigh In record (no journal entry) for 05 June 2017
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512.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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569 kcal
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Fat: 35.00g | Prot: 40.00g | Carb: 22.00g.
Breakfast: Berry Crumble with Raspberries Strawberries Pecans Walnuts Ham and Hard-Boiled Eggs on The Side. more...
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gaining 4.8 lb a week
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russell120474's weight history
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