Weigh In record (no journal entry) for 05 June 2017
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185.2 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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101 kcal
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Fat: 8.50g | Prot: 4.93g | Carb: 2.40g.
Breakfast: Yumurta Beyazı, Yeşil Zeytin. more...
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losing 0.1 lb a week
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nrlponuralp's weight history
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