Weigh In record (no journal entry) for 16 February 2012
|
188.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 16 February 2012:
|
1198 kcal
|
Fat: 47.95g | Prot: 55.58g | Carb: 141.52g.
Breakfast: bagel, cream cheese, coffee, orange juice, fat free half and half, sugar. Lunch: tomato , doritos, chicken salad. Dinner: nutrimeal. more...
|
|
2277 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 14 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carol Crosby's weight history
|