foreverfrost's Journal, 04 June 2017

Weigh In record (no journal entry) for 04 June 2017
240.0 lb Lost so far: 110.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2017:
1767 kcal Fat: 92.94g | Prot: 73.58g | Carb: 156.77g.   Breakfast: Pizza Hut 14" Large Pepperoni Pan Pizza. Dinner: Pillsbury Biscuits Grands! Jr. Golden Layers - Honey Butter, Egg, Wright Brand wright peppered bacon. more...
3572 kcal Activities & Exercise: Sleeping - 7 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 8 hours. more...
gaining 7.7 lb a week

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