Weigh In record (no journal entry) for 04 June 2017
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131.2 lb
Lost so far: 59.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2017:
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3190 kcal
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Fat: 185.00g | Prot: 96.00g | Carb: 311.50g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Oscar Mayer Classic Wieners, Planters Cashews with Sea Salt, Lofthouse Cookies Frosted Sugar Cookies, Publix Vanilla Cake with Buttercream Icing, Mayfield Brown Cow Ice Cream, Manhattan Bagel Cinnamon Chip Muffin, Kraft Mayo, Kroger Quarter Pound Beef Hamburger Patties, Kraft American Cheese Slice, Cattle Drive Gold Baked Beans with Brown Sugar and Bacon, Sonic Tater Tots (Regular). more...
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2492 kcal
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Activities & Exercise:
Housework - 1 hour and 40 minutes, Standing - 1 hour, Sitting - 3 hours, Yard Work (gardening) - 2 hours, Elliptical - 50 minutes, Sleeping - 5 hours and 38 minutes, Resting - 9 hours and 52 minutes. more...
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steady weight
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