Weigh In record (no journal entry) for 03 June 2017
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150.1 lb
Lost so far: 30.6 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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798 kcal
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Fat: 25.21g | Prot: 19.88g | Carb: 121.41g.
Breakfast: Honeydew Melon. Lunch: Crucials Yoghurt & Mint Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sainsbury's White Pitta Bread. Dinner: Co-Op Prawn Crackers, Co-Op Tuna & Sweetcorn Pasta Salad. Snacks/Other: Co-Op Maple and Bacon Popcorn. more...
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losing 1.6 lb a week
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Sally Bentley's weight history
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