Weigh In record (no journal entry) for 16 May 2017
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154.3 lb
Lost so far: 26.5 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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533 kcal
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Fat: 29.24g | Prot: 13.12g | Carb: 54.58g.
Lunch: Sainsbury's Blueberry Muffin. Dinner: Cathedral City Cheddar Cheese Mature, Deep Fried Potato French Fries (from Fresh). more...
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losing 0.6 lb a week
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Sally Bentley's weight history
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