Weigh In record (no journal entry) for 16 February 2012
|
237.2 lb
Lost so far: 0 lb.
Still to go: 49.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2012:
|
146 kcal
|
Fat: 3.86g | Prot: 3.21g | Carb: 27.65g.
Breakfast: Grapefruit (Pink and Red) , Coffee, Cream (Half & Half) . more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drbi1951's weight history
|