Weigh In record (no journal entry) for 02 June 2017
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181.4 lb
Lost so far: 17.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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954 kcal
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Fat: 80.28g | Prot: 51.90g | Carb: 3.38g.
Lunch: Queijo Coalho, Ovo, Aviação Manteiga com Sal. Dinner: Aviação Manteiga com Sal, Ovo, Queijo Coalho. Snacks/Other: Ovo, Queijo Coalho, Aviação Manteiga com Sal, Ovo Cozido. more...
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losing 0.9 lb a week
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rafaelaraujorj's weight history
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