Weigh In record (no journal entry) for 02 June 2017
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167.6 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2017:
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781 kcal
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Fat: 56.62g | Prot: 38.10g | Carb: 33.50g.
Breakfast: Nescafe Classic, Checkers Long Life Full Cream Milk. Lunch: Tomatoes, Brinjal, Egg (Whole), Egg White, Extra Virgin Olive Oil. more...
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3152 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 2 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 5 hours, Weight Training (Bodybuilding) - 1 hour, Driving - 2 hours. more...
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steady weight
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