Weigh In record (no journal entry) for 14 February 2010
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139.4 lb
Lost so far: 5.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2010:
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1245 kcal
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Fat: 67.94g | Prot: 30.58g | Carb: 134.37g.
Breakfast: Extra Virgin Olive Oil, Salsa, Scrambled Egg (Whole, Cooked). Lunch: Breakfast Burrito. Snacks/Other: Hugs Milk Chocolate Kisses Hugged in White Creme, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 14.0 lb a week
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