Weigh In record (no journal entry) for 01 June 2017
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213.0 lb
Lost so far: 11.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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722 kcal
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Fat: 35.28g | Prot: 35.17g | Carb: 65.13g.
Breakfast: Dannon All Natural Yogurt - Peach, Milk (1% Lowfat with Added Vitamin A), Bigelow Tea Earl Grey Tea, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Equal Equal. Lunch: Burger King Chicken Nuggets (10), Burger King Garden Side Salad. more...
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steady weight
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