Weigh In record (no journal entry) for 25 May 2017
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213.0 lb
Lost so far: 11.0 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 May 2017:
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305 kcal
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Fat: 18.50g | Prot: 12.00g | Carb: 30.00g.
Breakfast: Jif Creamy Peanut Butter, Equal Equal, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Bigelow Tea Earl Grey Tea, Village Hearth Light 12 Grain Bread. more...
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losing 7.0 lb a week
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