Weigh In record (no journal entry) for 01 June 2017
|
117.9 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2017:
|
464 kcal
|
Fat: 33.38g | Prot: 30.09g | Carb: 9.44g.
Lunch: Chicken or Turkey Salad. Snacks/Other: Butter Cookies (Enriched). more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shivnut's weight history
|