shivnut's Journal, 01 June 2017

Weigh In record (no journal entry) for 01 June 2017
117.9 lb Lost so far: 14.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2017:
464 kcal Fat: 33.38g | Prot: 30.09g | Carb: 9.44g.   Lunch: Chicken or Turkey Salad. Snacks/Other: Butter Cookies (Enriched). more...
losing 0.1 lb a week



     
 

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