jkdunmire's Journal, 15 February 2012

253.2 lb Lost so far: 19.8 lb.    Still to go: 68.2 lb.    Diet followed reasonably well.

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2948 kcal

Fat: 100.43g | Prot: 114.48g | Carb: 364.18g.   Breakfast: 2% Fat Milk, Chocolate Cheerios. Lunch: Cheese Pizza. Dinner: Family Style Turkey Meal, Cornbread Stuffing, Mashed Potato (from Fresh). Snacks/Other: Soft Taco - Beef, Sweet Tea. more...

3714 kcal

Activities & Exercise: Resting - 1 hour, Sleeping - 8 hours, Driving - 2 hours, Sitting - 11 hours, Standing - 2 hours. more...