Celicarunner's Journal, 15 February 2012

Celicarunner's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 February 2012

163.1 lb Lost so far: 20.9 lb. Still to go: 8.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2012:

1482 kcal

Fat: 17.28g | Prot: 81.33g | Carb: 254.43g. Lunch: Ground Beef, Red Kidney Beans, White Rice. Dinner: Orange Juice, 12" Turkey Breast. more...

1802 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Celicarunner's weight history

view complete history

Celicarunner's Journal, 15 February 2012

Submit a Comment

Other Related Links

Members

Celicarunner's weight history