linda1806's Journal, 15 February 2012

I will start this 2/15/2012.. my 24 days will end on march 9th. wish me luck!! :)

147.2 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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1043 kcal

Fat: 28.09g | Prot: 42.49g | Carb: 159.68g.   Breakfast: Fruit Salad, OmegaPlex, Fiber Drink - Citrus, protein meal bar, Water. Lunch: water, Jalapeno Stuffed Olives, bread, Sweet Onions, mustard, Chopped Ham. Dinner: Spark Energy Drink, Water, 6" Turkey Breast & Black Forest Ham. Snacks/Other: Advocare Herbal Cleanse, Snack wells fudge pretzels. more...

1714 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Total gym - 6 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...