Weigh In record (no journal entry) for 30 May 2017
|
163.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2017:
|
1660 kcal
|
Fat: 79.22g | Prot: 59.44g | Carb: 133.64g.
Breakfast: Cream (Half & Half), Better Oats Organic Raw Pure & Simple Multigrain Hot Cereal with Flax - Pomegranate. Lunch: Wendy's Strawberry Fields Chicken Salad. Dinner: Whole Foods Market Broccoli Cheese Soup. Snacks/Other: Kendall Jackson Chardonnay, Kraft Wheat Thins Original, Godiva Milk Chocolate Caramel. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
torirose74's weight history
|