| April 2024 |
| Thu 25th: |
310 *
|
17%
|
fat: 7.46g |
| |
protein: 14.18g |
| |
carbs: 52.22g |
|
-
|
-
|
| Sun 21st: |
203 *
|
11%
|
fat: 3.75g |
| |
protein: 5.56g |
| |
carbs: 41.01g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
607 *
|
34%
|
fat: 23.74g |
| |
protein: 19.54g |
| |
carbs: 80.15g |
|
-
|
-
|
| Tue 12th: |
204 *
|
11%
|
fat: 5.48g |
| |
protein: 3.98g |
| |
carbs: 37.75g |
|
-
|
-
|
| Mon 11th: |
134 *
|
7%
|
fat: 0.63g |
| |
protein: 4.50g |
| |
carbs: 29.84g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
410 *
|
23%
|
fat: 23.00g |
| |
protein: 19.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Wed 28th: |
417 *
|
23%
|
fat: 11.94g |
| |
protein: 21.90g |
| |
carbs: 65.75g |
|
-
|
-
|
| Mon 26th: |
1502 *
|
83%
|
fat: 82.45g |
| |
protein: 66.97g |
| |
carbs: 138.57g |
|
-
|
-
|
| Thu 22nd: |
800 *
|
44%
|
fat: 27.00g |
| |
protein: 28.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Wed 14th: |
1011 *
|
56%
|
fat: 46.34g |
| |
protein: 60.65g |
| |
carbs: 96.97g |
|
-
|
-
|
| Tue 13th: |
420 *
|
23%
|
fat: 16.00g |
| |
protein: 27.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 12th: |
369 *
|
20%
|
fat: 6.08g |
| |
protein: 17.35g |
| |
carbs: 66.19g |
|
-
|
-
|
| Sun 11th: |
975 *
|
54%
|
fat: 47.49g |
| |
protein: 39.62g |
| |
carbs: 105.90g |
|
-
|
-
|
| Thu 8th: |
352 *
|
20%
|
fat: 5.86g |
| |
protein: 25.03g |
| |
carbs: 52.11g |
|
-
|
-
|
| Mon 5th: |
932 *
|
52%
|
fat: 33.73g |
| |
protein: 43.36g |
| |
carbs: 116.06g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
510 *
|
28%
|
fat: 28.50g |
| |
protein: 26.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 30th: |
1729 *
|
96%
|
fat: 76.22g |
| |
protein: 102.09g |
| |
carbs: 161.48g |
|
-
|
-
|
| Mon 29th: |
1690 *
|
94%
|
fat: 67.80g |
| |
protein: 61.00g |
| |
carbs: 204.24g |
|
-
|
-
|
| October 2023 |
| Thu 12th: |
760 *
|
42%
|
fat: 38.00g |
| |
protein: 34.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Wed 11th: |
1420 *
|
79%
|
fat: 56.00g |
| |
protein: 78.00g |
| |
carbs: 66.00g |
|
-
|
-
|
