Weigh In record (no journal entry) for 30 May 2017
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184.0 lb
Lost so far: 31.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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952 kcal
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Fat: 46.51g | Prot: 45.57g | Carb: 86.32g.
Breakfast: Macrolife Naturals Macro Greens. Lunch: Eating Right Peeled Baby-cut Carrots, Fresh & Easy Large Brown Eggs, Pepperidge Farm Light Style Oatmeal Bread, Premio Breakfast Sausage. Dinner: Premio Breakfast Sausage. Snacks/Other: Tropical Rice Pudding Arrow Con Leche, Almonds. more...
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losing 14.0 lb a week
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