Weigh In record (no journal entry) for 11 February 2010
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156.8 lb
Lost so far: 15.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2010:
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1601 kcal
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Fat: 54.63g | Prot: 66.58g | Carb: 199.57g.
Breakfast: 2% Fat Milk, kashi. Lunch: pulled pork, kashi southwest. Dinner: Cabernet Sauvignon Wine, Cheese Pizza with Vegetables. Snacks/Other: chocolate. more...
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gaining 16.1 lb a week
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cmores's weight history
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