Weigh In record (no journal entry) for 29 May 2017
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227.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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824 kcal
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Fat: 33.56g | Prot: 37.24g | Carb: 104.14g.
Breakfast: Suja Mighty Greens (Bottle), Strawberries, Blue Diamond Whole Natural Almonds. Dinner: Del Monte Fresh Cut Whole Leaf Spinach, StarKist Foods Tuna Creations Sweet & Spicy, Mission Avocado. Snacks/Other: Nectarines, Banana. more...
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losing 0.5 lb a week
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