Weigh In record (no journal entry) for 29 May 2017
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193.0 lb
Lost so far: 10.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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807 kcal
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Fat: 50.77g | Prot: 69.33g | Carb: 14.99g.
Lunch: Pork Loin (Tenderloin). Dinner: Lettuce Salad with Assorted Vegetables, Roasted Potato, Great Value Sirloin Tip Steak, Chorizos. more...
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losing 1.2 lb a week
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kraftylady's weight history
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