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Shocked to see how many calories and fat I consumed today. I thought I was doing so well. I think I tend towards Atkins in phase 1. No exercise though and need to drink way more water.
Diet Calendar Entry for 26 November 2007:
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1327 kcal
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Fat: 76.52g | Prot: 84.16g | Carb: 36.15g.
Breakfast: cheese, ham, egg. Lunch: chicken caesar salad. Dinner: cabbage green cooked, corned beef. Snacks/Other: beer, string cheese. more...
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