Weigh In record (no journal entry) for 29 May 2017
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154.0 lb
Lost so far: 10.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2017:
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1336 kcal
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Fat: 36.06g | Prot: 128.20g | Carb: 152.79g.
Breakfast: Sugared or Glazed Doughnuts, Driven Whey Caramel Latte, Kodiak Cakes Power Cakes. Lunch: Better Body Foods PB Fit Peanut Butter Powder, Driven Whey Caramel Latte, Grapefruit. Dinner: Driven Whey Caramel Latte, Quaker Rice Cakes - Lightly Salted. Snacks/Other: Halo Top Creamery Birthday Cake Ice Cream, Jif Creamy Peanut Butter, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Kirkland Signature Boneless Skinless Chicken Tenderloins, Kale Chopped Salad Only. more...
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2142 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Danielle Hawkins's weight history
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