Weigh In record (no journal entry) for 22 May 2017
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149.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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1416 kcal
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Fat: 53.23g | Prot: 78.54g | Carb: 172.25g.
Breakfast: Snack Fresh Strawberry N' Yogurt Parfait with Granola. Lunch: Smokey Bones Cuban Sandwich, Chicken Noodle Soup (Home Recipe). Dinner: Potato French Fries, Fatburger Veggieburger. Snacks/Other: Snickers Snickers Bar (Miniatures). more...
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Joseph Rome's weight history
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