Weigh In record (no journal entry) for 29 May 2017
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149.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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2010 kcal
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Fat: 83.40g | Prot: 71.55g | Carb: 246.79g.
Breakfast: Toasted Multigrain Bread, Sabra Roasted Pine Nut Hummus, Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Egg. Lunch: Trader Joe's Lentil Soup with Vegetables. Dinner: Ice Cream, Nachos with Beans, Mexican Rice Beverage (Horchata), HEB TX Street Eats Street Tacos Al Pastor. Snacks/Other: Trader Joe's Raw Whole Cashews, Beaners Gourmet Coffee Chocolate Coins, Kirkland Signature Nut & Seed Bar. more...
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steady weight
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