Weigh In record (no journal entry) for 29 May 2017
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166.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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630 kcal
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Fat: 22.00g | Prot: 49.00g | Carb: 67.00g.
Breakfast: Dannon Light & Fit Greek toasted coconut vanilla yogurt, MET-Rx Protein Plus Protein Bars - Chocolate Fudge Deluxe. Snacks/Other: M&M's Peanut M&M's (Package). more...
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gaining 1.2 lb a week
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tudela's weight history
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