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Diet Calendar Entries for 29 May 2017:
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2063 kcal
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Fat: 131.14g | Prot: 114.05g | Carb: 123.72g.
Breakfast: Cafe al Fresco Vanilla Syrup, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: John Morrell Diced Ham, Sweet Onions, Italian Rose Pimento Cheese Spread, Egg. Dinner: Arnold Double Fiber 100% Whole Wheat Bread, Stop & Shop Corn on the Cob, Happy Farms Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Dry Roasted Almonds (with Salt Added), Old Wisconsin Turkey Snack Bites, Great Value Cocktail Peanuts, Watermelon. more...
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5770 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 1 hour, Sleeping - 8 hours and 15 minutes, Standing - 6 hours and 30 minutes, Sitting - 8 hours. more...
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