Weigh In record (no journal entry) for 14 February 2012
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269.0 lb
Lost so far: 18.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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1952 kcal
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Fat: 91.46g | Prot: 94.72g | Carb: 192.63g.
Breakfast: Sugar Cubes, Coffee with Milk, Bananas . Lunch: Marble Pound Cake, Chicken Wings, Tuna Fish Salad. Snacks/Other: Caramel Macchiato (Venti), Chocolate (Snack Size). more...
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losing 4.2 lb a week
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banstyk's weight history
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