bango1's Journal, 27 May 2017

Good day. Hiking and some light yard work that’s all. Really enjoyed the Paprikash with Japanese yam instead of noodles

Diet Calendar Entries for 27 May 2017:
1555 kcal Fat: 40.36g | Prot: 86.37g | Carb: 177.56g.   Breakfast: Meijer Walnut Halves, Quaker 100% Whole Grain Oatmeal, Apples, R.W. Knudsen Family Just Blueberry Juice, Coffee, Cream (Half & Half, Fat Free), Bananas. Lunch: Best Foods Light Mayonnaise, Dinner salad, Kirkland Signature Rotisserie Chicken Breast Meat, Toasted Rye Bread. Dinner: Yam, Dinner salad, Broccoli, Chicken Paprikash, White Table Wine. Snacks/Other: HEB Yellow Corn Tortilla Chips, Bigelow Tea Constant Comment Tea, Captain Morgan Original Spiced Rum (1 oz), Ginger Ale, Lemon Peel, Green Tea. more...
2379 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...

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