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Hanging in there at my old, familiar 200 pounds.
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202.4 lb
Lost so far: 3.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2017:
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1478 kcal
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Fat: 65.12g | Prot: 53.05g | Carb: 173.53g.
Breakfast: Blueberry Pancakes, Egg, Bacon, Pancake Syrup, Cream (Half & Half), Coffee. Lunch: Boudin Sourdough Bread, Welch's Grape Jelly, Almond Butter. Dinner: Cantaloupe Melons, Quick Milk Gravy, White Flour, 2% Fat Milk, HEB Pork & Venison Sausage. more...
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gaining 0.4 lb a week
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