Weigh In record (no journal entry) for 27 May 2017
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146.2 lb
Lost so far: 51.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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643 kcal
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Fat: 11.53g | Prot: 74.45g | Carb: 18.85g.
Lunch: Bumble Bee Solid White Albacore Tuna in Water (2 oz), Grape Tomatoes, Onions. Dinner: Schwan's Filet Mignon, Barefoot Chardonnay. Snacks/Other: Blackberries. more...
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losing 2.8 lb a week
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