Weigh In record (no journal entry) for 26 May 2017
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146.6 lb
Lost so far: 51.0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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678 kcal
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Fat: 25.82g | Prot: 47.72g | Carb: 27.14g.
Lunch: Lettuce, Perdue Thin Sliced Chicken Breast. Dinner: Wendy's Tomato (1 Slice), Ground Beef (80% Lean / 20% Fat), Barefoot Chardonnay. Snacks/Other: Sweet Cherries. more...
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losing 5.6 lb a week
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