Weigh In record (no journal entry) for 27 May 2017
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127.4 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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1512 kcal
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Fat: 38.49g | Prot: 42.36g | Carb: 210.52g.
Lunch: Champiñones (Drenados, Enlatados), Huevo Cocido, Huevo Cocido, Plátano Maduro Hervido. Dinner: Yuca Cocida (Yuca Blanca), Findus Pollo con Verdure. Snacks/Other: Heineken Birra, Piña, Pan de Trigo Integral, Heineken Birra. more...
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losing 6.2 lb a week
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arlenis9's weight history
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