Weigh In record (no journal entry) for 27 May 2017
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143.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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3514 kcal
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Fat: 172.73g | Prot: 169.89g | Carb: 291.06g.
Breakfast: Biscoff European Cookie Spread, Blue Bunny Vanilla Bean Ice Cream, Integrated Supplements Whey Protein Isolate, Light Mayonnaise, Provolone Cheese, S. Rosen's Kaiser Bun, Egg. Lunch: Van's PB&J Strawberry & Peanut Butter Sandwich Bars, Bananas. Dinner: Almonds, Blue Moon Summer Honey Wheat, Buffalo Wild Wings French Fries, Buffalo Wild Wings Onion Rings (Regular), Buffalo Wild Wings Chicken Wings (1). Snacks/Other: Blue Bunny Ice Cream Cherrific Cheesecake, Integrated Supplements Whey Protein Isolate. more...
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gaining 6.3 lb a week
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