NewLifeStart's Journal, 27 May 2017

Weigh In record (no journal entry) for 27 May 2017
160.6 lb Lost so far: 17.4 lb.    Still to go: 10.6 lb.    Diet followed 100%.

Diet Calendar Entry for 27 May 2017:
344 kcal Fat: 4.59g | Prot: 36.86g | Carb: 38.19g.   Breakfast: Land O'Lakes Fat Free Half & Half. Lunch: Cucumber (Peeled), Louis Kemp Imitation Crabmeat. Dinner: Strawberries, Grape Tomatoes, Roland Nori Dried Seaweed, Weight Watchers Chicken Burgers. Snacks/Other: Metamucil Sugar Free Metamucil. more...
losing 4.2 lb a week



     
 

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